Steak Avocado Roasted Corn Bowl

Featured in: Veggie & Grain Bowls

This satisfying bowl brings together perfectly grilled flank steak, sweet charred corn kernels, and buttery avocado slices. The star is the silky cilantro cream sauce—bright with lime and garlic—that ties everything together. Each spoonful delivers smoky, creamy, and zesty flavors in perfect harmony. Ready in about an hour, this makes an impressive yet approachable dinner for any night of the week.

Updated on Sun, 01 Feb 2026 16:16:00 GMT
Freshly grilled steak slices rest atop fluffy rice with charred corn, creamy avocado, and a vibrant drizzle of cilantro cream sauce. Save
Freshly grilled steak slices rest atop fluffy rice with charred corn, creamy avocado, and a vibrant drizzle of cilantro cream sauce. | pixelcuisine.com

My neighbor came home from work one evening carrying two ears of corn, a handful of cilantro, and a very specific craving. She stood in my kitchen and described something she'd eaten on a trip to Austin, a bowl piled high with steak and charred corn, all held together by a sauce she couldn't stop thinking about. We didn't have a recipe, just her memory and my grill pan. What we made that night turned into this: a bowl that tastes like summer never really ended, even when the calendar insists otherwise.

I've made this for friends who arrived tired and hungry after long drives, and watching them pile their bowls high always feels like a small victory. The steak sizzles loud enough to draw people into the kitchen, and the corn smells like a backyard cookout even when it's just a Tuesday. There's something about handing someone a spoon and watching their face change after the first bite, especially when they taste that sauce for the first time. It's not fancy, but it's the kind of meal people remember and ask for again.

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Ingredients

  • Flank steak or skirt steak: These cuts take on marinade beautifully and slice into tender ribbons when cut against the grain, which is key to avoiding chewy bites.
  • Olive oil: It helps the marinade cling to the steak and gives the corn a glossy char without burning.
  • Garlic: Fresh cloves add a warm, savory backbone that balances the lime and spice in both the marinade and the sauce.
  • Fresh lime juice: The acidity tenderizes the meat and brightens everything it touches, from the steak to the final drizzle.
  • Chili powder, cumin, and smoked paprika: This trio builds layers of warmth and smokiness without overwhelming the other flavors.
  • Corn: Charring it brings out natural sweetness and adds a smoky, caramelized crunch that fresh corn just can't match.
  • Avocado: Sliced ripe avocado adds creamy richness and cools down the heat from the spices.
  • Cherry tomatoes: Their juicy pop and slight acidity cut through the richness of the steak and sauce.
  • Red onion: Thinly sliced, it adds a sharp bite that wakes up each forkful without taking over.
  • Cotija or feta cheese: Crumbled on top, it delivers salty, tangy pockets that melt slightly into the warm ingredients below.
  • Fresh cilantro: The leaves garnish the bowl and star in the sauce, lending bright, herbaceous flavor throughout.
  • Sour cream or Greek yogurt: The creamy base of the sauce that clings to every ingredient and ties the bowl together.
  • Mayonnaise: Optional but worth it for extra richness and a silkier texture in the sauce.
  • Cooked rice, quinoa, or cauliflower rice: The foundation that soaks up all the juices and keeps the bowl hearty and satisfying.

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Instructions

Prepare the steak marinade:
Whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish until the spices dissolve into the liquid. Add the steak, turning it over a few times so both sides are coated, then cover and let it sit in the fridge for at least 30 minutes.
Add the steak:
Let the meat soak up all those flavors while you prep the other components. If you have time, marinate for up to two hours for even deeper flavor.
Roast the corn:
Preheat your grill, grill pan, or broiler to high heat, then brush the corn with olive oil and season lightly with salt and pepper. Cook, turning every few minutes, until the kernels are charred and tender, about 8 to 10 minutes, then let them cool slightly before cutting the kernels off the cob.
Make the cilantro cream sauce:
Toss sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper into a blender or food processor and blend until smooth and bright green. Add water one tablespoon at a time until it's pourable but still thick enough to cling to a spoon, then taste and adjust the seasoning before refrigerating.
Cook the steak:
Heat a grill or heavy skillet over medium high heat, remove the steak from the marinade and let the excess drip off, then cook for 3 to 4 minutes per side for medium rare or until it reaches your preferred doneness. Transfer it to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
Assemble the bowls:
Divide rice or quinoa among four bowls, then top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce, sprinkle with crumbled cheese, garnish with cilantro leaves, and serve with lime wedges on the side.
Sizzling flank steak and roasted corn meet juicy avocado and Cotija cheese in a Tex-Mex inspired dinner bowl with lime. Save
Sizzling flank steak and roasted corn meet juicy avocado and Cotija cheese in a Tex-Mex inspired dinner bowl with lime. | pixelcuisine.com

The first time I made this for a potluck, I packed the components separately and assembled the bowls on site. People crowded around the table, building their own bowls and drizzling sauce with the kind of focus usually reserved for important decisions. Someone said it tasted like vacation, and I think that's exactly right. It's the kind of food that makes you slow down, pile your plate high, and forget about everything else for a little while.

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Make Ahead and Storage

The steak can be marinated up to two hours ahead, and the cilantro cream sauce keeps in the fridge for up to three days, which makes weeknight assembly almost too easy. Roasted corn also holds up well for a couple of days in a sealed container, so you can char it over the weekend and reheat it gently before serving. If you're meal prepping, store the components separately and build each bowl fresh so nothing gets soggy or sad looking.

Swaps and Substitutions

If you can't find flank or skirt steak, flat iron or sirloin work just as well with the same marinade and cooking method. For a lighter version, swap the mayonnaise for extra Greek yogurt, or leave it out entirely and add a splash more lime juice to keep the sauce pourable. Vegetarians can replace the steak with seasoned black beans, grilled portobello mushrooms, or crispy tofu, and the bowl still feels just as hearty and satisfying.

Serving Suggestions

This bowl is a full meal on its own, but it pairs beautifully with a cold beer, a crisp white wine, or even a margarita if you're feeling festive. For a crowd, set out all the components and let everyone build their own bowl, which turns dinner into something interactive and fun. Leftover steak and corn also make an excellent next day taco filling, especially if you have extra cilantro cream sauce to drizzle on top.

  • Serve with tortilla chips and salsa on the side for scooping up any extra sauce.
  • Add pickled jalapeños or a sprinkle of cayenne if you like a little more heat.
  • Finish with a squeeze of fresh lime right before eating to brighten everything up one last time.
Colorful bowl features tender sliced steak, bright cherry tomatoes, and smooth cilantro sauce over a bed of quinoa for a satisfying meal. Save
Colorful bowl features tender sliced steak, bright cherry tomatoes, and smooth cilantro sauce over a bed of quinoa for a satisfying meal. | pixelcuisine.com

Once you make this bowl, you'll understand why my neighbor couldn't stop talking about it. It's the kind of recipe that earns a permanent spot in your rotation, the one you reach for when you want something colorful, satisfying, and just a little bit special.

Recipe Questions & Answers

What cut of steak works best for this bowl?

Flank steak or skirt steak are ideal choices because they're flavorful, cook quickly, and slice beautifully against the grain. Look for cuts with good marbling for the most tender results.

Can I make the cilantro cream sauce ahead of time?

Absolutely. The sauce actually benefits from resting in the refrigerator for a few hours or overnight, allowing the flavors to meld. Store it in an airtight container and bring to room temperature before serving.

How do I get the best char on the corn?

Preheat your grill or grill pan until very hot. Brush the corn lightly with oil and don't move it too often—let each side develop a deep char before turning. The kernels should be tender with blackened spots for maximum flavor.

What can I substitute for the grain base?

Cauliflower rice works wonderfully for a low-carb option, while quinoa adds extra protein. Brown rice, farro, or even a bed of mixed greens would all make excellent bases for the steak and toppings.

How long should I let the steak rest?

Allow the steak to rest for at least 5 minutes after cooking. This crucial step lets the juices redistribute throughout the meat, ensuring each slice remains tender and juicy rather than drying out.

Can I cook the steak indoors if I don't have a grill?

A cast-iron skillet or heavy-bottomed pan works perfectly. Heat it over medium-high heat until smoking hot, then cook the steak for the same timing. You'll get a beautiful crust and delicious results.

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Steak Avocado Roasted Corn Bowl

Charred corn and tender steak with creamy avocado and zesty cilantro lime sauce.

Prep Duration
30 minutes
Time to Cook
25 minutes
Overall Time
55 minutes
Created by Ryan Cooper


Skill Level Medium

Cuisine Type American, Tex-Mex

Output 4 Number of Servings

Diet Preferences None specified

What You'll Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 1/4 cup thinly sliced red onion
05 1/4 cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 1/2 cup sour cream or Greek yogurt
02 1/2 cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water for thinning as needed
07 Salt and freshly ground black pepper to taste

How-To Steps

Step 01

Prepare steak marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate steak: Add steak to marinade, turning to coat both sides thoroughly. Cover and refrigerate for at least 30 minutes or up to 2 hours.

Step 03

Roast corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, approximately 8 to 10 minutes. Allow to cool slightly, then cut kernels from cob.

Step 04

Make cilantro cream sauce: Combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper in a blender or food processor. Blend until smooth. Add water 1 tablespoon at a time until achieving desired consistency. Taste and adjust seasoning. Refrigerate until ready to serve.

Step 05

Cook steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill for 3 to 4 minutes per side for medium-rare or to desired doneness. Transfer to cutting board and allow to rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble bowls: Divide cooked rice or quinoa among four bowls. Top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle generously with cilantro cream sauce, sprinkle with crumbled cheese, garnish with fresh cilantro leaves, and serve with lime wedges.

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Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Info

Review every item for allergens and ask a healthcare pro if you're unsure.
  • Contains dairy: sour cream, Greek yogurt, cheese, and mayonnaise
  • Contains eggs if using traditional mayonnaise
  • May contain corn allergens
  • Contains gluten unless using certified gluten-free grains; verify all ingredient labels

Nutrition Details (each serving)

Nutrition info is for reference only—it's not medical guidance.
  • Caloric Content: 600
  • Fats: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g

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