Lebanese Fattoush Salad Mix

Featured in: Veggie & Grain Bowls

This Lebanese Fattoush combines crisp mixed greens, diced tomatoes, cucumber, radishes, and fresh herbs for vibrant flavor. Crunchy pita chips add satisfying texture, while a tangy dressing blends olive oil, lemon juice, red wine vinegar, and the distinctive zest of ground sumac. Simple to prepare in under 30 minutes, this easy salad balances fresh, bright ingredients with aromatic herbs and savory notes, making it refreshing and delightful for any meal.

Updated on Mon, 29 Dec 2025 11:51:00 GMT
Lebanese Fattoush Salad with vibrant colors, crunchy pita chips, and a tangy sumac dressing. Save
Lebanese Fattoush Salad with vibrant colors, crunchy pita chips, and a tangy sumac dressing. | pixelcuisine.com

My first fattoush happened by accident on a humid summer afternoon when I was scrambling to pull together lunch for friends dropping by unexpectedly. I had a handful of vegetables wilting in the crisper drawer, some pita bread going stale, and a half-remembered conversation about Lebanese food from years before. Something clicked—I cut up everything I could find, crisped those pita pieces in the oven, and made a dressing that was mostly instinct. When I tossed it all together and tasted that first bite, the brightness of the sumac hit me like opening a window after months of being inside.

I've made this salad at least a dozen times since then, and the moment it became real for me was when my neighbor tasted it and asked for the recipe before even finishing her bowl. She'd grown up eating fattoush in Beirut, and I was nervous—how could my improvised version hold up? But she smiled and said it reminded her of her grandmother's kitchen, which might be the highest compliment I've ever received in my own kitchen.

Ingredients

  • Mixed greens (romaine, arugula, or purslane): 2 cups, chopped—Pick whatever feels freshest at your market; purslane adds a pleasant crunch and slight tang if you can find it.
  • Tomatoes: 2 medium, diced—Ripe ones matter here; if they're mealy or pale, the whole salad suffers.
  • Cucumber: 1 large, diced—Leave the skin on for color and nutrients; if it's watery, seed it lightly first.
  • Radishes: 4, thinly sliced—They stay crisp and add a peppery snap that balances the herbs.
  • Red onion: 1 small, thinly sliced—The raw bite mellows slightly as it sits, so don't hold back.
  • Fresh parsley: ½ cup, chopped—Use flat-leaf if you can; it has more flavor than curly.
  • Fresh mint: ¼ cup, chopped—This is the ingredient that makes people say 'what is that?' in the best way.
  • Pita bread: 2 pieces—Day-old pita works even better than fresh because it crisps up faster.
  • Olive oil: 5 tbsp total (2 for chips, 3 for dressing)—Good olive oil is worth the splurge; it changes everything.
  • Sea salt: ½ tsp for chips, plus ½ tsp in dressing—Taste as you go; salting is personal.
  • Fresh lemon juice: 2 tbsp—Squeeze it fresh; bottled misses the brightness.
  • Red wine vinegar: 1 tbsp—It rounds out the tartness without overpowering.
  • Ground sumac: 1 to 1½ tsp—This is the secret weapon; it's lemony and earthy at once.
  • Garlic clove: 1, minced—One is usually perfect, but if you love garlic, go for 1½.
  • Freshly ground black pepper: ¼ tsp—Freshly ground makes a noticeable difference.

Instructions

Prep your pita into crispy gold:
Heat your oven to 375°F and cut the pita into bite-sized squares or triangles—don't overthink the size. Toss them in olive oil and salt, spread them on a baking sheet in a single layer, and slide them in for 8 to 10 minutes until they're golden and crisp; they'll keep crisping as they cool, so pull them out just before they feel fully done.
Assemble your vegetable base:
Chop everything and pile it into your largest salad bowl—the greens, tomatoes, cucumber, radishes, red onion, parsley, and mint. At this point it looks more like a garden than a salad, but trust it.
Build the dressing:
In a small bowl, whisk together the olive oil, lemon juice, vinegar, sumac, minced garlic, salt, and pepper until it's smooth and the oil and acid have become friends. Taste it and adjust—if it's too sour, add a pinch more oil; if it's flat, a little more sumac wakes it up.
Bring it all together:
This is the moment that matters: add the pita chips to the salad just before serving and immediately pour the dressing over everything. Toss gently but thoroughly so the dressing reaches every leaf and vegetable.
Taste and serve right away:
Take a forkful and see if the seasoning feels right to you; if not, adjust. The crunch of the pita chips only lasts a few minutes, so eat it while it's alive.
Fresh Lebanese Fattoush Salad, featuring a mix of chopped vegetables and bright green herbs. Save
Fresh Lebanese Fattoush Salad, featuring a mix of chopped vegetables and bright green herbs. | pixelcuisine.com

There's a moment in summer when I stopped thinking about fattoush as a recipe and started thinking of it as a conversation—a way of saying 'let's slow down and taste something together.' That's when you know you've found something worth making again and again.

The Sumac Secret

Sumac is a dried spice made from the berries of a Middle Eastern shrub, and it has this tart, slightly fruity flavor that's somewhere between lemon and pomegranate. Unlike lemon juice, which can make a salad taste sharp and one-dimensional, sumac brings depth—it's got earthiness underneath the tang. I learned this the hard way when I tried to make fattoush without it once and ended up with a salad that just tasted sour. Now I know that sumac isn't an optional flourish; it's the backbone of the whole thing.

Variations That Actually Work

Once you've made this salad a few times and it feels like second nature, you can play. I've added diced bell peppers, green onions, and even some shaved cabbage for extra crunch. One time I added pomegranate seeds and it turned into something almost festive. The key is respecting the balance—don't overcrowd the bowl, and make sure any additions are crisp and fresh. If something sits in the dressing too long, it softens and the whole thing falls apart.

Serving and Storage

Fattoush is meant to be eaten immediately, the moment the dressing touches the greens and before the pita chips soften. You can prep everything ahead of time—wash your greens, chop your vegetables, make your dressing, and toast your pita chips. Keep the salad components and dressing separate until the last minute, and the whole meal comes together in seconds. If you have leftovers (which rarely happens), store the dressing separately and the vegetables in an airtight container; the pita chips, though, are gone.

  • Make the dressing up to a day ahead and let the flavors settle in the fridge.
  • Toast the pita chips a few hours before and keep them in an airtight container so they stay crispy.
  • Chop your vegetables and store them in the coldest part of your fridge so everything stays bright and snappy.
A flavorful closeup of Lebanese Fattoush Salad, ready to be tossed with the zesty dressing. Save
A flavorful closeup of Lebanese Fattoush Salad, ready to be tossed with the zesty dressing. | pixelcuisine.com

This salad has become my answer to 'what should we eat?' on nights when you want something light but still feel nourished. It's proof that the simplest ingredients, when treated with a little care and assembled with intention, can taste like something special.

Recipe Questions & Answers

What makes sumac important in this salad?

Sumac adds a tangy, lemony flavor that brightens the dressing, giving the salad its characteristic Middle Eastern zest.

Can I use gluten-free pita for the chips?

Yes, gluten-free pita or omitting the chips works well to accommodate dietary needs without sacrificing crunch.

How do I keep the pita chips crunchy?

Bake pita pieces until golden and crisp, then cool completely before tossing to prevent sogginess in the salad.

What herbs are best for authentic flavor?

Fresh parsley and mint provide aromatic freshness that complements the vegetables and dressing perfectly.

Can I prepare the dressing in advance?

Yes, whisking the dressing ahead allows the flavors to meld. Add it just before serving to maintain freshness.

Is this suitable for vegan and dairy-free diets?

Absolutely. All ingredients including olive oil and fresh veggies fit vegan and dairy-free guidelines.

Lebanese Fattoush Salad Mix

A crisp Middle Eastern salad featuring fresh greens, veggies, herbs, and crunchy pita chips with tangy dressing.

Prep Duration
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Created by Ryan Cooper


Skill Level Easy

Cuisine Type Lebanese

Output 4 Number of Servings

Diet Preferences Plant-Based, No Dairy

What You'll Need

Salad

01 2 cups mixed greens (romaine, arugula, or purslane), chopped
02 2 medium tomatoes, diced
03 1 large cucumber, diced
04 4 radishes, thinly sliced
05 1 small red onion, thinly sliced
06 ½ cup fresh parsley, chopped
07 ¼ cup fresh mint leaves, chopped

Pita Chips

01 2 pieces pita bread
02 2 tablespoons olive oil
03 ½ teaspoon sea salt

Dressing

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons fresh lemon juice
03 1 tablespoon red wine vinegar
04 1 to 1½ teaspoons ground sumac
05 1 garlic clove, minced
06 ½ teaspoon salt
07 ¼ teaspoon freshly ground black pepper

How-To Steps

Step 01

Prepare Pita Chips: Preheat oven to 375°F. Cut pita bread into bite-sized pieces, toss with 2 tablespoons olive oil and ½ teaspoon sea salt. Spread on baking sheet and bake for 8 to 10 minutes until golden and crisp. Let cool.

Step 02

Assemble Salad Ingredients: Combine mixed greens, tomatoes, cucumber, radishes, red onion, parsley, and mint in a large bowl.

Step 03

Make Dressing: Whisk together extra-virgin olive oil, lemon juice, red wine vinegar, sumac, minced garlic, salt, and black pepper in a small bowl until emulsified.

Step 04

Combine Salad and Dressing: Add pita chips to salad just before serving. Pour dressing over and toss gently to combine.

Step 05

Season and Serve: Taste and adjust seasoning if necessary. Serve immediately to enjoy maximum crunch.

Tools Needed

  • Baking sheet
  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board

Allergy Info

Review every item for allergens and ask a healthcare pro if you're unsure.
  • Contains gluten due to pita bread. Verify if sesame seeds are present in pita.

Nutrition Details (each serving)

Nutrition info is for reference only—it's not medical guidance.
  • Caloric Content: 240
  • Fats: 13 g
  • Carbohydrates: 28 g
  • Proteins: 5 g