Easy Chicken Teriyaki Bowls (Printable)

Tender glazed chicken with vegetables and fluffy rice in a sweet-savory teriyaki style, ready fast.

# What You'll Need:

→ Chicken

01 - 1.1 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

→ Teriyaki Sauce

02 - 1/4 cup low-sodium soy sauce
03 - 1/4 cup water
04 - 2 tbsp honey or brown sugar
05 - 1 tbsp rice vinegar
06 - 2 cloves garlic, minced
07 - 2 tsp fresh ginger, grated
08 - 2 tsp cornstarch
09 - 2 tsp water (for slurry)

→ Bowl Components

10 - 1 1/4 cups uncooked jasmine or sushi rice
11 - 1 cup carrot, julienned or thinly sliced
12 - 1 cup broccoli florets
13 - 1 tbsp vegetable oil

→ Garnishes

14 - 2 tbsp toasted sesame seeds
15 - 2 spring onions, thinly sliced

# How-To Steps:

01 - Prepare the rice according to package directions until fluffy.
02 - Combine soy sauce, 1/4 cup water, honey, rice vinegar, garlic, and ginger in a small bowl; whisk thoroughly.
03 - Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces and sauté for 4–5 minutes until golden brown and cooked through.
04 - Incorporate carrots and broccoli into the skillet, stir-frying for 2–3 minutes until crisp-tender.
05 - Pour teriyaki sauce mixture over the chicken and vegetables; stir and allow to simmer for 1 minute.
06 - Mix cornstarch with 2 tsp water to form a slurry. Add to the skillet, cooking 1–2 minutes until the sauce thickens and coats all ingredients evenly.
07 - Fluff the cooked rice and divide among serving bowls. Top with the chicken teriyaki and vegetable mixture.
08 - Sprinkle toasted sesame seeds and sliced spring onions over each bowl. Serve immediately.

# Expert Suggestions:

01 -
  • Quick 20-minute meal
  • Balanced flavors with protein and vegetables
02 -
  • Substitute brown sugar for honey for a vegan option and use tofu instead of chicken
  • Use tamari or certified GF soy sauce for gluten-free version
03 -
  • Ensure chicken pieces are evenly cut for uniform cooking
  • Use fresh ginger and garlic for best flavor
Go Back