Crispy Cabbage Steaks Garlic (Printable)

Thick cabbage slices air-fried until crispy, finished with a flavorful garlic butter glaze.

# What You'll Need:

→ Vegetables

01 - 1 medium green cabbage, outer leaves removed

→ Garlic Butter

02 - 4 tablespoons unsalted butter, melted
03 - 3 cloves garlic, finely minced
04 - 1 tablespoon fresh parsley, chopped

→ Seasonings

05 - 1 teaspoon smoked paprika
06 - 1 teaspoon sea salt
07 - 0.5 teaspoon freshly ground black pepper
08 - 0.5 teaspoon onion powder

→ Oil

09 - 2 tablespoons olive oil for brushing

# How-To Steps:

01 - Preheat air fryer to 375°F for 5 minutes.
02 - Slice cabbage into 1-inch thick rounds to form steaks. Pat dry thoroughly with paper towels to remove excess moisture.
03 - In a small bowl, combine melted butter, minced garlic, and chopped parsley. Mix well and set aside.
04 - Brush both sides of each cabbage steak generously with olive oil.
05 - Sprinkle both sides of cabbage steaks evenly with smoked paprika, sea salt, black pepper, and onion powder.
06 - Place cabbage steaks in a single layer in the air fryer basket. Work in batches if necessary to avoid overcrowding.
07 - Air fry at 375°F for 10 minutes until edges begin to crisp.
08 - Flip each cabbage steak carefully using tongs and air fry for an additional 8 minutes until golden and crispy around edges.
09 - Immediately brush hot cabbage steaks with garlic butter mixture while still in air fryer basket.
10 - Transfer to serving platter and serve warm. Garnish with additional fresh parsley if desired.

# Expert Suggestions:

01 -
  • Quick and easy: Only 10 minutes of prep and 18 minutes of cooking — on the table in under 30 minutes.
  • Naturally vegetarian and gluten-free: A wholesome dish that fits a wide range of dietary needs.
  • Incredible texture: The air fryer creates beautifully caramelized, crispy edges while keeping the center tender.
  • Bold, savory flavor: Smoked paprika, onion powder, sea salt, and a luscious garlic butter sauce make every bite deeply satisfying.
  • Versatile: Serve it as a hearty vegetarian main or a stunning side alongside your favorite protein.
02 -
  • Pat the cabbage dry: Removing surface moisture is key to achieving those crispy, caramelized edges in the air fryer.
  • Work in batches: Always arrange cabbage steaks in a single layer — overcrowding the basket leads to steaming rather than crisping.
  • Apply garlic butter immediately: Brushing the hot steaks right out of the air fryer allows the butter and garlic to soak in beautifully.
  • Vegan swap: Plant-based butter works perfectly in place of unsalted butter for a fully dairy-free dish.
  • Flavor boost: A sprinkle of grated Parmesan or nutritional yeast after adding the garlic butter adds an extra savory depth.
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